About Juggling

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Benefits of Juggling

Juggling is a physical and mental activity, a great cardio vascular exercise and a good exercise in team building, juggling builds confidence in children and adults and has been scientifically proven to increase brain size.

It is a great stress reliever, an art form and a sport. In addition to this all patterns have a mathematical application. Whichever angle you approach it from and whatever your style or age, it is FUN because the possibilities and applications are endless.

Warning! Juggling is highly addictive and there are side effects.

• Improved hand-eye co- ordination
• Greater confidence
• Physical fitness
• Mental gymnastics
• Endless creative opportunity
• Increased brain size! (scientific fact) www.medicalnewstoday.com